Loading...

LATEST POSTS & NEWS

Regional Interdependence

In the human body all systems are interconnected. From the nervous system and the musculoskeletal system to the digestive and immune system. It would be INCOMPLETE to just address one system or ONE REGION as with a [...]

Sharks with frickin’ laser beams…

Well almost, Our newest toy at TRIDENT MT is the not so humble laser. We have taken to creating a visual feedback tool for the purpose of re-patterning and rehab. Whilst typically a clinician would [...]

Build on a Solid Foundation… not a swamp

OPTIMISE -  Movement Patterns “First move well then move often”- those are the words of movement guru Gray Cook. It couldn't ring more true for any activity and especially gym based activities. Too often we [...]

MRI and Disc Bulge? V.O.M.I.T

It has been long assumed that the gold standard in diagnosing low back pain and disc injuries has been through MRI. Though not doubting this in serious injuries; many studies have now revealed that this [...]

Kettle Bells and Back Pain

Whilst there are many causes of low back pain and there is no quick fix, there are ways in which we can manage this pain via monitoring technique whilst swinging. Whilst maintaining a correct hip [...]

Load More Posts

WANT TO ELIMINATE PAIN OR INCREASE PERFORMANCE?

Contact us today to get your journey underway.

MAKE A BOOKING