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LATEST POSTS & NEWS

Cadence Is Key

Recent literature has surfaced explaining how loads through the knee are transferred and the kinematics in decreasing the loads and thus injury.  The journal of Orthopaedic and Sports Physical Therapy revealed that the speeds and [...]

Bookings available online

  Online bookings are now available via our website and Facebook. Follow the prompts at the Book Online tab or icon at the home screen. All appointments are roughly 45 mins - 1 hour allowing [...]

Welcome to Trident

In conjunction with Chocolate Box Training, we have developed a new paradigm in the management of musculoskeletal conditions within a unique multidisciplinary clinic. The TRIDENT philosophy is based around biomechanics of movement with a focus [...]

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